Executive Function Reboot LLC — Rebuild Your Mind. Reclaim Your Life.Digital Trailblazer Podcast

A free resource from Dr. Jane Garcia

Adult Executive Function Skills Assessment

Understand your everyday patterns. Find a starting point for meaningful change.

Welcome, Digital Trailblazer Podcast listeners. Take a moment to reflect on how you plan, focus, manage time, and follow through—with Dr. Jane’s original coaching questionnaire.

  • Reflect on 18 executive function skills
  • Consider your experiences over the past four weeks
  • Identify a coaching goal and one small next step

Inside the assessment · 2-page PDF

First page of Dr. Jane’s Adult Executive Function Skills Assessment, including the rating scale and skills questionnaire

An original coaching questionnaire, not a validated test. Responses do not establish a diagnosis or impairment.

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