A free resource from Dr. Jane Garcia
Adult Executive Function
Skills Assessment
Understand your everyday patterns. Find a starting point for meaningful change.
Welcome, Digital Trailblazer Podcast listeners. Take a moment to reflect on how you plan, focus, manage time, and follow through—with Dr. Jane’s original coaching questionnaire.
- Reflect on 18 executive function skills
- Consider your experiences over the past four weeks
- Identify a coaching goal and one small next step
Inside the assessment · 2-page PDF

An original coaching questionnaire, not a validated test. Responses do not establish a diagnosis or impairment.
